How to Answer the Question, Why is Smoking HARMFUL TO Your Health?

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How to Answer the Question, Why is Smoking HARMFUL TO Your Health?

The facts that makes us believe why is smoking bad for your health? Much like all smoking related issues we are faced with a complex array of facts and myths. The true issue does indeed not lie in the truth that smoking is bad for your wellbeing, the real issue is if you are able to stop smoking. The great thing about quitting smoking is that when you do it will be possible to live a longer, healthier life.

When you smoke you put yourself at considerable risk of suffering from serious medical issues. Firstly, nicotine has a very high level of toxicity in comparison to other drugs. Secondly, nicotine is a poison that does nothing good to the body. Thirdly, the longer you go without smoking the more you’ll develop cravings.

Smoking is a crutch for psychological weakness and is by no means an improvement. It is much better to tackle the problem permanently than try and break the addiction temporarily. Many people do manage to give up smoking and go on to lead healthier lives. The key to doing this would be to find a “give up smoking” method that works.

About the most ways to stop is by nicotine replacement therapy, generally known as NRT. This means that instead of getting the fix of nicotine through cigarettes you obtain your fix of nicotine through gum, patches or inhaler. The theory is that by replacing the cigarettes you have already been smoking with something less harmful you will end up less likely to light up. Some smokers discover that this works well enough for them. However, numerous others find that NRT is simply not enough. For example some individuals may experience the symptoms like anxiety and dizziness.

Another option you have when considering why is smoking bad for your health would be to go cold turkey and quit completely. Many people find this easier than any. Unfortunately this also includes many side effects. For instance, not merely is quitting smoking difficult but additionally it can take up to a year to totally quit. These side effects range from anxiety, weight gain and even more health problems than you’d in the first place.

The easiest way to stop smoking is to use an electronic cigarette. There are two kinds available. One is battery operated and the other is rechargeable. The rechargeable type requires that you place it in the charging base, which you then must put in your mouth. The battery operated version simply requires that you hold it in your hand and you should have the ability to start it up inside a few moments.

These cigarettes are specially good because they assist you to quit smoking in an easy and effective way. How come smoking bad for your health? Smoking is bad for your lungs, your heart and for your overall health. If you are really determined to kick the habit and start living a healthy life, then why not consider utilizing an electronic cigarette.

Prior to deciding to go on and make the commitment to give up smoking, ask yourself in the event that you really want to take action. Ask yourself how lousy does smoking really make you feel. Also ask yourself if your health is really so important that you are prepared to put it at risk merely to keep your non-smoker friends happy. Remember that there are always more good stuff in life than what bad things may bring, if you really feel that smoking is wrong for you, then you will likely have enough reason to give up smoking.